How we started…
No BS…
Pain is a request for change. It is the body’s telling us hey, something is not right, please fix this. Pain can come in many forms. It is our job at No BS Bodywork to help you make a change.
15 years years ago I started my job as a personal trainer, wanting to help people make changes in their lives, starting by feeling better and looking better. I created fitness and nutrition plans, hoping to make big changes in people’s lives. I realized, fitness and nutrition changes was not enough.
I continued with my education and journey to becoming a licensed massage therapist. I wanted to help people feel better, while making life changes to improve their quality of life. I specialized in pain management and performed deeper forms of work, so I could manipulate the tissue and feel the difference I was making in my client’s body. Even if the client did not immediately feel a difference, I knew I made a change.
Over time, I added more and more tools to help improve people’s lives. I now am a Licensed Massage Therapist of 14 years, Board Certified Massage Therapist of 14 years, Level 1 Certified Crossfit Coach, Advanced Certified Cupping Therapist, FMT Basic and Performance Provider, Movement Specialist, Rapid Resolution Certified, and Precision Nutrition Level 1 Certified.
My vision with No BS Bodywork is to address the person as a whole. We will make changes and improve your quality of life. Whatever that change maybe, there is No BS with us, we will help you feel better, now.
Brittany Sirota
CEO & Founder, BE yourSELF and No BS Bodywork
Massage Therapist, Cupping Specialist, Crossfit L1 Trainer, FMT Basic and Performance Certified, Movement Specialist, Precision Nutrition Coach, Transformation Expert
Brittany Sirota graduated from the State University of New York at Oswego with a degree in Wellness Management and Human Development. She also studied Exercise Science at Syracuse University, harnessing her passion for the human body and how it works. In addition, she graduated from the Fingerlake’s School of Massage, achieving a degree in Massage Therapy and Hydrotherapy. Brittany is a Certified CrossFit Coach, a Licensed Massage Therapist in the State of New York and Arizona, and holds a national certification for Massage Therapy through the National Certification Board for Therapeutic Massage and Bodywork.
In addition to helping alleviate client’s aches and pains through massage, Brittany now offers wellness coaching and a means to work with you not only physically, but emotionally, spiritually, and energetically. She has studied and gotten certified in various modalities to help clients alleviate pain once and for all.
Pain manifests physically, but we all know that pain is a signal from the brain that is in response to outside triggers, such as emotions, stress, injury, and more. Utilizing the tools Brittany has acquired, her sessions are not only tailored to the individual, but are one of its kind.
She has trademarked this methodology as The Self Method™ which is the highlight of our sister company, BE YourSELF.