what we’re all about

At No BS Bodywork we create a pain management therapy session that works for you. We combine functional movement, cupping therapy, bodywork, and Rock Tape to create your individualized session. Everyone experiences pain differently, so your session is specific to you.

At No BS Bodywork we are very excited about the direction we are headed and look forward to helping all of you achieve your personal goals! Whether it be pain relief, rehabilitation, wellness coaching, personal training, relaxation, or pain/injury prevention and body maintenance, we are here to help you. 

Feel better, now.

What we do

Bodywork

At No BS Bodywork we use a variety of techniques to specific muscles to relieve tension, minimize pain and soreness, ease muscle tightness, and reduce stress in muscle joints from over-use. It is a powerful way to expedite rehabilitation after injury. The techniques incorporated within a No BS Bodywork session includes Connective Tissue Therapy, Deep Tissue Therapy, Myofacial Release, Trigger Point Therapy, and Swedish Massage.

CUPPING THERAPY

Cupping is an ancient medical treatment that can affect numerous layers of tissues to release tension, toxins, activate the lymphatic system, help activate and clear veins, arteries and capillaries, and is one of the most safe and effective forms of deep tissue massage.

FUNCTIONAL MOVEMENT

Rehabilitation through functional movement is utilizing our body’s natural multi-joint movements. Using these basic movements at No BS Bodywork we build strength and stability within the body, while rehabilitating weakness.

ROCK TAPE

Kinesiology taping that is used to normalize movement, stabilize joints and muscles, supports while allowing for full range of motion, decompress tissue, and decrease pain.